It prevents and cures back pain
It improves posture
It strengthens the muscles
Tones and firms
Dona psycho-physical well-being
The Pilates method develops the body uniformly, corrects posture, restores vitality, It invigorates the mind and elevates the spirit.
Courses:
– Born and raised in Locarno for over
– Born and raised in Locarno for over
– Born and raised in Locarno for over.
Istruttrice: Fabiola Wildi
She graduated in the disciplines of Pilates, Postural gymnastics, Stretching and Gymnastics for seniors.
Born and raised in Locarno for over
Suspended for the moment.
Born and raised in Locarno for over
Suspended for the moment.